FUTARI

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Futari image

From Western Africa - a tasty combination of squash, yams, and coconut milk.

Provided by @MakeItYours

Number Of Ingredients 8

1 onion, chopped
1 lb winter squash, peeled and cut into bite-sized cubes (hubbard squash is recommended, sweet pumpkin can also be used)
1 -2 lb yam, peeled and cut into bite-sized cubes (or sweet potatoes)
oil, to saute
1 cup coconut milk
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
salt

Steps:

  • Fry onion in skillet, stir and cook until tender.
  • Stir in all other ingredients, and heat to a boil.
  • Reduce heat, cover and stir occasionally. Cook until vegetables are tender (ten to fifteen minutes).

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #african     #easy     #beginner-cook     #vegan     #vegetarian     #winter     #dietary     #low-sodium     #seasonal     #low-in-something     #squash     #3-steps-or-less

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