FULL O' BEANS CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Full O' Beans Chili image

A stick-to-the-ribs-not-the-waistline chili. Great served with all the usual toppings: chopped red or green onions, chopped cilantro, shredded cheddar cheese (low-fat, of course) and nonfat yogurt.

Yield Serves 6

Number Of Ingredients 11

1 tablespoon olive oil
8 large garlic cloves, chopped
2 14 1/2-ounce cans Mexican-style stewed tomatoes
1 15-ounce can black beans, well drained
1 15-ounce can kidney beans, well drained
1 15-ounce can garbanzo beans (chick-peas), well drained
1 10-ounce package frozen large lima beans, thawed
3 tablespoons chili powder
1 tablespoon ground cumin
Cayenne pepper
1 teaspoon (or more) red wine vinegar

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add garlic and sauté until fragrant, about 1 minute. Add next 7 ingredients and bring to simmer. Cover, reduce heat to low and simmer until flavors are blended and lima beans are tender, about 30 minutes. Season to taste with salt, pepper and cayenne. Add vinegar to taste. (Can be prepared 2 days ahead. Cover and refrigerate. Reheat chili gently before serving.)

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chicken with Mango Salsa_image Chicken with Mango Salsa

Pop-Tarts®_image Pop Tarts®

Apple and Peanut Butter Stackers_image Apple and Peanut Butter Stackers

Rösti with Black Forest Ham and Chives_image Rösti with Black Forest Ham and Chives

Eggplant Hunan Style_image Eggplant Hunan Style

Hidden Valley Roasted Potatoes_image Hidden Valley Roasted Potatoes

Love Potion Latte #9 (Alcoholic or Not)_image Love Potion Latte #9 (Alcoholic or Not)

Turkey Normande_image Turkey Normande

Ham and Bell Pepper Pasta Salad_image Ham and Bell Pepper Pasta Salad

Grilled Greek Chicken Kabobs_image Grilled Greek Chicken Kabobs

Bonefish Grill Wild Orchid Hawaiian Martini_image Bonefish Grill Wild Orchid Hawaiian Martini

Greek Chicken Wrap With Herb Yogurt Sauce_image Greek Chicken Wrap With Herb Yogurt Sauce

Fresh Lime Pie (British Virgin Islands)_image Fresh Lime Pie (British Virgin Islands)

Pan-Seared Scallops with Lemon Vinaigrette_image Pan Seared Scallops with Lemon Vinaigrette

Cherry Dump Salad_image Cherry Dump Salad

Mom's Extra Sharp Mac and Cheese_image Mom's Extra Sharp Mac and Cheese

Algerian Lamb Sausage Merguez_image Algerian Lamb Sausage Merguez

Cinnamon-Coffee Sticky Buns_image Cinnamon Coffee Sticky Buns

Easy Italian Sausage Vegetable Soup_image Easy Italian Sausage Vegetable Soup

Jeff's Yorkshire Pudding_image Jeff's Yorkshire Pudding