FUL MEDAMES
Make and share this Ful Medames recipe from Food.com.
Provided by Mirj2338
Categories Beans
Time 12h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Drain the beans and place in a large saucepan.
- Add 7 cups of water and bring to a boil over medium-high heat.
- Reduce the heat to low and add the juice of 1 lemon, the garlic and the salt.
- Cover and simmer over low heat (the beans will retain their shape only if cooked slowly) until the beans are soft-- moist but not soupy-- about 12 hours.
- You should do this ideally in the crock pot.
- Check occasionally and add water if the beans become dry.
- Twenty minutes before serving, chop the scallions and combine with the remaining lemon juice.
- Stir in the oil, season with salt and pepper, and set aside.
- Discard the garlic and gently stir the lemon mixture into the beans.
- Adjust seasoning.
- Spoon into bowls, mash slightly.
- Serve warm with pita bread.
Nutrition Facts : Calories 335.6, Fat 14.4, SaturatedFat 2, Sodium 12.7, Carbohydrate 38.7, Fiber 15, Sugar 4.3, Protein 15.8
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