FRUITY GRILLED CHEESE SANDWICH
Fiddling around in the kitchen, I was looking for a protein rich snack prior to working out. This sandwich was the result and seemed worth posting. If you think it sounds strange consider the delicious and popular appetizer of baked brie in puff pastry and dried fruit. This is a deconstructed and reconstructed version for one. My version used reduced fat ingredients, but you can use the full fat versions if you like.
Provided by justcallmetoni
Categories Lunch/Snacks
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Spread apricot spread on top of one slice of bread, top with cheese and the second slice of bread.
- Apply light coat of cooking spray to the exterior of bread slices.
- Place on indoor grill or panini press for 2-3 minutes until bread is crispy and cheese is melted. Serve.
Nutrition Facts : Calories 199.3, Fat 7.8, SaturatedFat 4.5, Cholesterol 27.3, Sodium 498.8, Carbohydrate 21.2, Fiber 5.5, Sugar 1.9, Protein 14.5
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