FRUITY GRANOLA ENERGY BARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruity Granola Energy Bars image

A Healthy snack to make, and enjoy. Haven't had a chance to make this yet myself. Use your favorite dried fruit, figs, dates dried cranberries, cherries or blueberries in place of the apricots and raisins. Enjoy.

Provided by Anna P.

Categories     Bar Cookie

Time 35m

Yield 18 Bars

Number Of Ingredients 12

2 cups rolled oats or 2 cups quick-cooking oats
1/4 cup wheat germ
1/2 cup diced dried apricot
1/2 cup raisins
1/4 cup sunflower seeds
1/2 teaspoon cinnamon
1 pinch salt
1 tablespoon melted butter or 1 tablespoon mild vegetable oil
1/2 cup brown sugar
1/4 cup liquid honey
1 egg, lightly beaten
1/2 teaspoon vanilla

Steps:

  • Preheat oven to 350 degrees F.
  • Spray a 9-inch square baking pan with non-stick cooking spray or brush with oil.
  • Combine oats,wheat germ, apricots, raisins, sunflower seeds, cinnamon and salt in a large bowl.
  • Combine melted butter and brown sugar in a small bowl until sugar is dissolved.
  • Stir in honey, egg and vanilla until smooth.
  • Stir liquid mixture into dry mixture until dry ingredients are evenly moistened.
  • Press mixture firmly and evenly in prepared pan.
  • Bake for 20 minutes, or until golden and firm.
  • Cool on wire rack before cutting into squares or bars.
  • Wrap individually for easy grab and go breakfasts and snacks.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #granola-and-porridge     #breakfast     #desserts     #lunch     #snacks     #fruit     #cookies-and-brownies     #bar-cookies     #dietary     #low-sodium     #low-in-something     #to-go     #number-of-servings