FRUITY CARROT SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruity Carrot Salad image

Tangy and sweet carrot salad with pineapple, dried cranberries and a hint of ginger. Takes about 10 minutes to prep; the rest is refrigeration time.

Provided by Nichola M

Categories     Vegetable

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 7

4 cups grated carrots (7 or 8 medium)
2 1/2 cups fresh pineapple chunks (half a medium pineapple, or 5 spears)
3/4 cup dried cranberries
1 teaspoon ground ginger
1/4 cup sugar or 1/4 cup Splenda sugar substitute
1 lemon, juice of
1 cup orange juice or 1 cup Crystal Lite beverage

Steps:

  • Combine all ingredients and mix well.
  • Refrigerate 1-2 hours before serving.

Nutrition Facts : Calories 128.7, Fat 0.4, SaturatedFat 0.1, Sodium 60.5, Carbohydrate 32.1, Fiber 4.1, Sugar 23.3, Protein 1.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #fruit     #vegetables     #easy     #vegetarian     #dietary     #carrots     #3-steps-or-less