FRUIT YOGURT MEDLEY

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Fruit Yogurt Medley image

"When I'm out of fresh vegetables and greens for a salad, I grab some fruit and toss together this refreshing medley instead," relates Corbin Detgen of Buchanan, Michigan. "Try it with your favorite yogurt flavor."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 medium red apple, chopped
1 medium firm banana, sliced
1/3 cup halved seedless green grapes
3 tablespoons chopped walnuts
2 tablespoons chopped dates
3/4 cup (6 ounces) peach yogurt

Steps:

  • In a bowl, combine the apple, banana, grapes, walnuts and dates. Fold in yogurt.

Nutrition Facts : Calories 150 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 2g fiber), Protein 4g protein.

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