FRUIT SMOOTHIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit Smoothies image

Provided by Emeril Lagasse

Time 15m

Yield about 4 servings

Number Of Ingredients 6

2 ripe bananas, peeled and quartered
1 cup sliced strawberries
Honey to taste
1 cup non-fat milk
2 tablespoons high energy powder
2 cups crushed

Steps:

  • In a blender cup, add the bananas and strawberries. Sweeten the fruit to taste with the honey. Add the milk and energy powder. Place the blender cup on the blender and on medium speed. Puree until smooth. Add the crushed ice and continue to blend until smooth. If one prefers the smoothie to be thicker add a little more ice. Serve immediately.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #beverages     #breakfast     #lunch     #fruit     #no-cook     #kid-friendly     #smoothies     #dietary     #low-sodium     #low-in-something     #technique

You'll also love

Sugar Cookies_image Sugar Cookies

Caramel Liqueur_image Caramel Liqueur

CHICKEN PARISIENNE_image CHICKEN PARISIENNE

Old Fashioned Mayonnaise Muffins- Grandma's_image Old Fashioned Mayonnaise Muffins Grandma's

Best Ever Tuna Noodle Casserole_image Best Ever Tuna Noodle Casserole

Swai Fish Tacos_image Swai Fish Tacos

Stephanie Tyler's Chocolate Surprise Cookies_image Stephanie Tyler's Chocolate Surprise Cookies

Crock Pot Chicken Chow Mein_image Crock Pot Chicken Chow Mein

Mexican-Style Pepper Steak_image Mexican Style Pepper Steak

Pressed Picnic Sandwich with Roasted Red Pepper and Pepperoncini Spread_image Pressed Picnic Sandwich with Roasted Red Pepper and Pepperoncini Spread

White Confectioners' Sugar Icing_image White Confectioners' Sugar Icing

Cranberry Punch_image Cranberry Punch

Shrimp Bruschetta with Limoncello_image Shrimp Bruschetta with Limoncello

Warm White Chocolate Cookie Bits_image Warm White Chocolate Cookie Bits

Veal Shank With Sauce Gribiche_image Veal Shank With Sauce Gribiche

MILLION DOLLAR MEAT LOAF_image MILLION DOLLAR MEAT LOAF

LAWRY’S (AND MINE) CLASSIC LASAGNA_image LAWRY’S (AND MINE) CLASSIC LASAGNA

Crispy Cauliflower Florets with Citrus Salt_image Crispy Cauliflower Florets with Citrus Salt

Perfect Fried Eggs Every Time_image Perfect Fried Eggs Every Time

STRAWBERRY MUFFINS_image STRAWBERRY MUFFINS