FRUIT SHAKE

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Fruit Shake image

Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.

Provided by FLUFFSTER

Categories     Lunch/Snacks

Time 10m

Yield 4 cups

Number Of Ingredients 4

2 cups fresh peaches, peeled and sliced
1 cup strawberry, halved
1 cup apple juice, chilled
1 cup vanilla frozen yogurt

Steps:

  • Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
  • Add frozen yogurt, and process until blended.
  • Serve immediately.
  • Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.

Nutrition Facts : Calories 132.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 0.7, Sodium 33.5, Carbohydrate 26.8, Fiber 2.1, Sugar 24.2, Protein 2.5

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