FRUIT SALAD SUPREME

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit Salad Supreme image

For a delightful fruit salad that's a snap to prepare, give this recipe a try. The sweet combination, topped with onion and a tangy dressing, is one family and friends ask for often. It's also one of my favorites to serve. -Lois Rutherford, St. Augustine, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

2 cups watercress, stems removed
8 fresh or canned pineapple rings, halved
2 oranges, peeled and sliced crosswise
1-1/2 cups cantaloupe chunks
1/4 cup sliced green onions or 1 small sweet onion, chopped
LIME DRESSING:
1/4 cup canola oil
2 tablespoons lime juice
1 tablespoon sugar
1/4 teaspoon hot pepper sauce
1 tablespoon sour cream

Steps:

  • On individual plates, arrange watercress, pineapple, and oranges. Top with cantaloupe and onions. In a small bowl, whisk oil, lime juice, sugar and hot pepper sauce until sugar is dissolved. Stir in sour cream. Serve with salads.

Nutrition Facts : Calories 216 calories, Fat 15g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

*** Explore more Fruit Salad Supreme Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-large-groups     #desserts     #salads     #fruit     #dietary     #berries     #grapes     #melons     #tropical-fruit     #pineapple     #number-of-servings

You'll also love

RASPBERRY CREAM CHEESE TART_image RASPBERRY CREAM CHEESE TART

Blackberry Lime Sherbet_image Blackberry Lime Sherbet

Chinese Barbecued Ribs_image Chinese Barbecued Ribs

Pina Colada Fruit Salad_image Pina Colada Fruit Salad

Creamed Spinach I_image Creamed Spinach I

AMARULA MARTINI_image AMARULA MARTINI

Fiesta Pork Tenderloin With Roasted Vegetables_image Fiesta Pork Tenderloin With Roasted Vegetables

ARTICHOKE AND GOAT CHEESE BRUSCHETTA_image ARTICHOKE AND GOAT CHEESE BRUSCHETTA

Blood Orange Curd_image Blood Orange Curd

Eve's Bread Pudding_image Eve's Bread Pudding

Asian Roasted Brussels Sprouts_image Asian Roasted Brussels Sprouts

Pork Afelia_image Pork Afelia

Seared Tuna with Wasabi-Coconut Sauce and Roasted-Pepper Rice Pilaf_image Seared Tuna with Wasabi Coconut Sauce and Roasted Pepper Rice Pilaf

Toad-in-the-hole in 4 easy steps_image Toad in the hole in 4 easy steps

GORDON RAMSAY'S TURKEY GRAVY WITH CIDER AND WALNUTS_image GORDON RAMSAY'S TURKEY GRAVY WITH CIDER AND WALNUTS

Bob's Big Boy Red Relish Clone_image Bob's Big Boy Red Relish Clone

BROCCOLI AND ARUGULA SOUP_image BROCCOLI AND ARUGULA SOUP

Chicken Salad Sandwiches_image Chicken Salad Sandwiches

My Best Burger_image My Best Burger

Wild Rice Quiche_image Wild Rice Quiche