FRUIT & NUT TRAIL MIX

Fruit & Nut Trail Mix image

How did we get this Healthy Living Fruit Nut Trail Mix together so quickly? Well, we started with a ready-made mix, then added more tasty stuff.

Provided by My Food and Family

Categories Home

Time 10m

Yield Makes 7 cups or 16 servings, about 1/2 cup each.

Number Of Ingredients 5

Ingredients

1 pkg. (1.2 oz.) low-fat microwave popcorn (100 calorie pack)
1/4 cup KRAFT Parmesan Cheese
1 container (9.75 oz.) PLANTERS Lightly Salted NUT•rition Heart Healthy Mix
1-1/2 cups small pretzel twists
1 cup mixed dried fruit bits

Steps:

Microwave popcorn as directed on package. Carefully open bag; add cheese. Close bag; shake well.
Pour popcorn mixture into large bowl. Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 170, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g