FRUIT & NUT OATMEAL

Fruit & Nut Oatmeal image

Be smart as soon as your feet hit the floor with this easy combo of warm, delicious oatmeal, blueberries, raspberry jam and a sprinkle of crunchy trail mix.

Provided by My Food and Family

Categories Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 5

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Ingredients

3/4 cup water
1/3 cup quick-cooking oats
1/3 cup frozen blueberries
1 Tbsp. raspberry jam
1 Tbsp. almond, raisin, pistachios, cranberry and dried cherry fruit and nut mix

Steps:

Combine first 3 ingredients in medium microwaveable bowl.
Microwave on HIGH 1-1/2 to 2 min. or until of desired consistency, stirring after each minute. Let stand 1 min.
Stir in jam; sprinkle with trail mix.

Nutrition Facts : Calories 230, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g