FRUIT & NUT GRANOLA

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Fruit & nut granola image

Rise and shine with this energy-boosting breakfast, topped with fresh fruit

Provided by John Torode

Categories     Breakfast, Brunch

Time 35m

Yield 14 servings

Number Of Ingredients 12

1 tbsp vegetable oil
100ml clear honey
50ml maple syrup
500g jumbo rolled oats
100g flaked almond
50g pine nut
100g puffed rice
2 tbsp sesame seeds
50g each sultanas and raisins
85g each dried cranberries, dried cherries, chopped dried dates and chopped dried apricots
50g dried coconut shavings (find these at juliangraves.com and healthfood shops)
Greek yogurt and raspberries, to serve

Steps:

  • Heat oven to 160C/fan 140C/gas 3. Heat the oil, honey and maple syrup together in a pan. Mix the oats, almonds, pine nuts, puffed rice and sesame seeds in a large mixing bowl. Pour over the honey mix, stir well to coat, then tip onto a large baking tray. Bake for 15 mins until everything is golden and crisp.
  • Take the tray from the oven, leave to cool, then break up any big clumps. Mix together with the dried fruit and coconut shavings. Serve with Greek yogurt and fresh raspberries. The rest of the granola can be stored in a sealed jar and enjoyed over the next 2 weeks.

Nutrition Facts : Calories 374 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 31 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.17 milligram of sodium

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