FRUIT 'N NUT BUTTER SANDWICH

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Fruit 'n Nut Butter Sandwich image

Yield 1 sandwich

Number Of Ingredients 4

1/2 ripe plantain
2 slices whole grain toast
2 tablespoons nut butter
2 large soft dates pitted and sliced

Steps:

  • 1. Broil or pan-fry the plantain slices. 2. Spread one slice of toast with the nut butter, add the dates, and top with the warm plantain slices or other sliced fruit. Cover with the remaining piece of toast and enjoy! For a Change . . . * Substitute thick slices of raw banana, apple, or pear for the plantain.

Nutrition Facts : Nutritional Facts Serves

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