FRUIT-FILLED MUFFINS (LIGHT)

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Fruit-Filled Muffins (Light) image

From BHG's New Dieter's Cookbook. If you don't have buttermilk, you can replace by sour milk (2 teaspoons lemon juice or vinegar in 2/3 cup milk - mix and let stand 5 minutes before using).

Provided by Redsie

Categories     Quick Breads

Time 38m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

nonstick cooking spray
1 1/2 cups flour
1/3 cup sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/4 teaspoon baking soda
1/8 teaspoon salt
2/3 cup buttermilk
1 egg
3 tablespoons cooking oil
1/4 cup peach jam or 1/4 cup raspberry jam

Steps:

  • Coat twelve muffin cups with nonstick cooking spray or line with paper bake cups; set aside.
  • In a medium bowl, stir together flour, sugar, baking powder, cinnamon, baking soda and salt. Make a well in the center of the flour mixture; set aside.
  • In a small bowl, stir together buttermilk, egg and oil. Add buttermilk mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy).
  • Spoon batter into prepared muffin cups, filling each about one-fourth full. Place 1 teaspoon of the spreadable fruit in center of each. Add remaining batter.
  • Bake in 400F oven for 18 to 20 minutes or until golden. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups. Serve warm.

Nutrition Facts : Calories 136.8, Fat 4.1, SaturatedFat 0.7, Cholesterol 18.2, Sodium 103.9, Carbohydrate 22.7, Fiber 0.6, Sugar 8.7, Protein 2.6

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