In an effort to lighten up my diet, I'm discovering smoothies are a good start to my day. You can use lite fruit cocktail instead of the kind in heavy just for a healtier smoothie. This one is really easy and my kids liked it too.
Provided by Sherrybeth
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients, except ice and cinnamon in blender for 30 seconds or until smooth.
- Add ice and pulse until mixture becomes smooth and slushy.
- Add cinnamon and pulse again for 2-3 seconds.
- Serve cold.
Nutrition Facts : Calories 347.3, Fat 1, SaturatedFat 0.6, Cholesterol 10.9, Sodium 322.1, Carbohydrate 64.1, Fiber 2.6, Sugar 47.7, Protein 21.5
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