FRUIT AND YOGURT TREAT
There is a book about "Why French Women Don't Get Fat" that says French ladies eat yogurt daily and that helps them to eat less of the fattening stuff. I am all for anything that helps me eat less- ie NOT GET FATter..... So here is a great recipe I found using fresh yogurt and fruit preserves to ward of the cravings!
Provided by Mamas Kitchen Hope
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix cold yogurt with preserves.
- Stir well.
- Enjoy!
Nutrition Facts : Calories 205.1, Fat 8, SaturatedFat 5.1, Cholesterol 31.9, Sodium 119.1, Carbohydrate 25.2, Fiber 0.2, Sugar 21.1, Protein 8.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #healthy #5-ingredients-or-less #desserts #lunch #eggs-dairy #fruit #french #easy #european #diabetic #dinner-party #holiday-event #kid-friendly #vegetarian #dietary #low-sodium #low-cholesterol #seasonal #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #brunch #number-of-servings #presentation #served-cold #3-steps-or-less
You'll also love
