FROZEN BANANA YOGURT

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Frozen Banana Yogurt image

I have not tried this recipe. I got the recipe from American Diabetes Association. Variation: If flavored, sweetened yogurts and other fruit are used, honey or other sweeteners will not be needed.

Provided by internetnut

Categories     Frozen Desserts

Time 10m

Yield 6 serving(s)

Number Of Ingredients 3

1 bananas, fresh or 1 frozen banana
1 cup plain low-fat yogurt
3 tablespoons honey

Steps:

  • Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
  • Add remaining ingredients. Blend until smooth.
  • Freeze until mushy. Beat and pour into popsicle molds.
  • Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.

Nutrition Facts : Calories 75.2, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.5, Sodium 29.2, Carbohydrate 16, Fiber 0.5, Sugar 13.9, Protein 2.4

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