FROZEN BANANA SMOOTHIE

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Frozen Banana Smoothie image

Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.

Provided by 3KillerBs

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, peeled, sliced, and frozen
1 cup milk
1/4 teaspoon vanilla
1 (1 g) packet Splenda sugar substitute or 2 teaspoons sugar
1 pinch nutmeg
1 fluid ounce spiced rum (optional)
whipped cream (optional)

Steps:

  • Put all ingredients into the blender.
  • Process on medium-high speed until smooth.
  • Top with whipped cream and an additional dash of nutmeg if desired.

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #beverages     #fruit     #easy     #smoothies     #tropical-fruit     #bananas     #3-steps-or-less

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