FROSTED FLAKE CHICKEN TENDERS

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Frosted Flake Chicken Tenders image

Chicken & waffle lovers will flip for these sweet and salty tenders.

Provided by @MakeItYours

Number Of Ingredients 8

1 c. all-purpose flour
kosher salt
Freshly ground black pepper
2 large eggs
3 tbsp. maple syrup, divided
2 c. crushed Frosted Flakes
1 1/2 lb. chicken breasts, sliced into tenders
1/4 c. Dijon mustard

Steps:

  • Preheat oven to 400°. Line a large, rimmed baking sheet with foil and place a cooling rack on top. In a shallow bowl, season flour with salt and pepper. In another bowl, add eggs and 1 tablespoon maple syrup, then beat to combine. In a third shallow bowl, add Frosted Flakes crumbs and season with more salt and pepper. Dredge tenders first in flour, then in egg mixture, then in Frosted Flakes. Transfer to rack and bake until chicken is cooked through and coating is crispy and golden, about 25 minutes. In a small bowl, mix mustard with remaining maple syrup. Serve tenders with maple mustard.

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