FRITTATA
Make and share this Frittata recipe from Food.com.
Provided by JustJanS
Categories Breakfast
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the olive oil, add the onion and garlic and cook until softened.
- Add the diced potato and cook until browned.
- I put the skillet lid on now and allow the potatoes to cook completely through-about 10 minutes.
- Add the ham, capsicum and tomatoes, and cook uncovered for a further 2 minutes.
- Mix the egg, parsley, parmesan cheese, salt and pepper to taste, together in a bowl, then pour over the ham and vegetables in the pan.
- Cook over a gentle heat for about 6 minutes or until just set.
- Place under your griller (broiler) to brown the top, then serve immediately, cut into wedges, or allow to cool and serve cold.
Nutrition Facts : Calories 447.1, Fat 27, SaturatedFat 6.9, Cholesterol 391.5, Sodium 636.7, Carbohydrate 26.9, Fiber 3.9, Sugar 4.3, Protein 24.3
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