Here is a good way to cook liver. Liver is very cheap, use lambs liver or chicken liver as it is tender. A good second dish to go with a curry. We all like this dish it goes well with rice.
Provided by Brian Holley
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a pan and fry the onions till golden.
- Combine all of the spices with the salt and a little water to make a paste.
- Rub the spice paste into the liver and add it to the pan with the garic.
- Cover the pan and cook for 10 minutes.
- Serve garnished with the tomatoes.
Nutrition Facts : Calories 194.1, Fat 12.5, SaturatedFat 2.1, Cholesterol 156.4, Sodium 337.5, Carbohydrate 8.3, Fiber 1.4, Sugar 2.8, Protein 12.5
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