Make and share this Fried Fish New Orleans recipe from Food.com.
Provided by dicentra
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the fish and Tabasco in a stainless steel bowl. Let marinate for 20 minutes.
- Mix the batter by whipping the eggs, adding the water.
- Blend the flour, cornstarch, baking powder, salt and pepper together in a dry bowl.
- Gently stir this into the egg mixture. Do not try and get out all the lumps and do not overmix.
- Heat 4 cups of oil to 375-400*.
- Dip the marinated fish squares into the batter and then deep fry until brown, about 4 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #seafood #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something
You'll also love