FRIED EGGS WITH KANSAS CITY-STYLE BARBECUE SAUCE FOR 1

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Fried Eggs With Kansas City-Style Barbecue Sauce for 1 image

I prepared BBQ sauce (Recipe #463351) for a Photo Tag/Fall Game recently and used it for inspiration in preparing this simple egg dish. A big thank you to Chef breezermom! Measurements are estimated. Perfect for a light and simple meal.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7

olive oil, for frying
3/4 cup baby arugula leaf
1 -2 lightly fried egg (depends on how hungry you are)
2 -3 tablespoons barbecue sauce (*homemade* only!)
2 -3 tablespoons sharp white cheddar cheese, freshly grated (I used New Zealand grass fed white cheddar)
2 -3 tablespoons fresh cilantro (*fresh * only!)
cracked black pepper

Steps:

  • Heat up a skillet on medium heat then add the olive oil.
  • Arrange the arugula leaves on a plate.
  • Gently crack the egg(s) and lightly fry for 3 minutes, or to your preference.
  • Carefully arrange the fried egg on the arugula leaves.
  • Spoon barbecue sauce on and around the egg and greens.
  • Grate cheese on top followed by a garnish of fresh cilantro.
  • Season with cracked black pepper.

Nutrition Facts : Calories 176.5, Fat 9.5, SaturatedFat 4.5, Cholesterol 200.5, Sodium 416.1, Carbohydrate 12, Fiber 0.5, Sugar 8.4, Protein 10.2

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