FRIED CHICKEN BLT SALAD

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Fried Chicken BLT Salad image

Make and share this Fried Chicken BLT Salad recipe from Food.com.

Provided by SouthernBell2627

Categories     Chicken

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb breaded chicken tenders
oil
8 slices ready-to-serve cooked bacon
8 cups torn romaine lettuce
1 cup grape tomatoes
1 cup cucumber, sliced
1/2 cup onion, sliced
1/3 cup ranch dressing

Steps:

  • Cut tenders in half crosswise.
  • Heat a little oil in a large skillet.
  • Add tenders and cook over medium heat, turning once, 6 minutes, or until cooked through.
  • Remove.
  • Heat bacon in microwave.
  • Mix lettuce, tomatoes, cucumber, onion, and dressing together.
  • Divide lettuce mixture among plates; top with chicken and crumbled bacon.
  • Serve with extra dressing on the side.

Nutrition Facts : Calories 217.8, Fat 17.4, SaturatedFat 3.9, Cholesterol 24.2, Sodium 598.9, Carbohydrate 8.9, Fiber 3, Sugar 3.9, Protein 8

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