FRIED BARLEY

Fried Barley image

I really like barley, but you don't really find a lot of different ways to prepare it. Saw this and had to post before I lost it!

Provided by Pinay0618

Categories Grains

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

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Ingredients

1/3 cup butter
1/4 cup chopped onion
3 1/2 cups quick-cooking cooked barley
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Melt the butter in a frying pan and sauté the onion until lightly browned, about 5 minutes, stirring occasionally.
Add the cooked barley (cook according to package directions), salt and pepper. Fry until the butter is absorbed, about 8 minutes, stirring occasionally.

Nutrition Facts : Calories 206, Fat 10.6, SaturatedFat 6.6, Cholesterol 27.1, Sodium 269.3, Carbohydrate 26.6, Fiber 3.6, Sugar 0.6, Protein 2.2

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