FRESH TOMATO CHUTNEY

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Fresh tomato chutney image

A fresh Indian accompaniment that goes well with naan bread dippers or poppadums - good for a New Year or Diwali buffet

Provided by Sara Buenfeld

Categories     Side dish, Snack

Time 30m

Number Of Ingredients 5

6large vine-ripened tomatoes
1large red onion , finely chopped
2handfuls of fresh coriander , finely chopped
1 tbsp olive oil
1 tsp cumin seed

Steps:

  • Halve the tomatoes, remove the seeds, chop the flesh and place in a sieve over a bowl so the excess juices can drain away.
  • Put the onion and coriander into a bowl. Heat the oil and fry the cumin seeds for about 30 seconds then tip them into the bowl. Mix in the tomatoes, cover and chill.
  • To serve, add some salt (see tip below) and serve.

Nutrition Facts : Calories 38 calories, Fat 2 grams fat, Carbohydrate 5 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

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