FRESH STRAWBERRY SMOOTHIES

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Fresh Strawberry Smoothies image

A tantalizing combination of strawberries and orange juice, this smoothie gets its shake-like texture from low-fat buttermilk. "The recipe also works well with other fresh berries," says Helene Rock of Los Altos, California.

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup buttermilk
1/4 cup orange juice
1-1/2 cups sliced fresh strawberries
2 tablespoons sugar

Steps:

  • Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 82 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 66mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein.

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