FRESH FRUIT DIP - LOW-CARB
This recipe came from Better Homes and Gardens Easy Everyday Low Carb Cookbook. You can substitute the cinnamon for nutmeg or ginger, depending on preference. This is great with seasonal fruit - serve with fresh fruit dippers (such as pineapple chunks, strawberries, apple slices, and/or peach slices).
Provided by NELady
Categories Low Cholesterol
Time 15m
Yield 1 1/4 cup, 8-10 serving(s)
Number Of Ingredients 3
Steps:
- In a small bowl stir together yogurt, applesauce, and cinnamon. To serve, spear fruit with decorative toothpicks and dip into yogurt mixture.
Nutrition Facts : Calories 14, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.4, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 0.6
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