FRESH CHICKEN AND VEGGIE PESTO PASTA

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Fresh Chicken and Veggie Pesto Pasta image

I found this recipe last week on a food blog, but I cannot remember which one. It was just perfect! I did double the sauce and added a cup of broccoli! :) :)

Provided by SPKLady

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

1/2 lb boneless skinless chicken breast, cut into pieces
1 small zucchini
1 small yellow squash
1 green bell pepper
1 tomatoes
10 ounces whole wheat pasta
1 1/2 cups fresh basil
1/4 cup pine nuts
1 large garlic clove (or however much garlic you like)
1/4 cup parmesan cheese
1/4 cup olive oil
salt
pepper

Steps:

  • add all the pesto ingredients to a food processor, except the olive oil. Pulse and blend well. Slowly drizzle in the oil. You can decide how much oil you want in your pesto. You can also add water or chicken broth if you want it a bit saucy.
  • Cook pasta in boiling water. While the pasta cooks: Saute the chicken in the pan with 1 TBS of olive oil until browned and done, about 5-8 minutes depending on size of pieces. Remove chicken from the pan.
  • Cut up all the veggies and add then to the pan. Saute until crisp tender, about 5 minutes.
  • Drain pasta.
  • In a large pot or bowl, combine the pasta, chicken, sauteed veggies and pesto. Stil together until combined well. Add cut up tomato, stir to combine, plate and serve.

Nutrition Facts : Calories 360.1, Fat 15.4, SaturatedFat 2.5, Cholesterol 25.6, Sodium 98.5, Carbohydrate 40.2, Fiber 1.7, Sugar 2, Protein 19.2

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