FRENCH TOAST WITH GINGERED APPLESAUCE

French Toast with Gingered Applesauce image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy French toast served with gingered applesauce for your breakfast - ready in 25 minutes.

Provided by By Betty Crocker Kitchens

Categories Breakfast

Time 25m

Yield 4

Number Of Ingredients 8

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Ingredients

1/2 to 1 teaspoon grated gingerroot or 1/8 teaspoon ground ginger
1/2 cup natural applesauce
1/4 cup sugar-free maple-flavored syrup
2 eggs plus 1 egg white or 3/4 cup fat-free cholesterol egg product
3/4 cup fat-free (skim) milk
1 teaspoon vanilla
1/4 teaspoon salt
8 slices sandwich bread

Steps:

Stir together gingerroot, applesauce and syrup in small microwavable bowl. Microwave uncovered on Medium (50%) about 1 minute or until very warm; set aside.
Beat eggs and egg white, milk, vanilla and salt in small bowl with fork or wire whisk until well mixed; pour into shallow bowl.
Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375° or heat skillet over medium heat. Dip bread into egg mixture, coating both sides. Cook about 2 minutes on each side or until golden brown. Serve with applesauce mixture.

Nutrition Facts : Calories 230, Carbohydrate 39 g, Cholesterol 105 mg, Fat 1, Fiber 2 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 7 g, TransFat 0 g