FRENCH TARRAGON CHICKEN

French Tarragon Chicken image

Provided by ms.fabulous

Categories Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

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400 g skinless chicken breasts, cut into thin strips
1 red capsicum, very thinly sliced
200 ml light sour cream
1 garlic clove, finely chopped
1 teaspoon French tarragon or 3 -4 tablespoons fresh french tarragon leaves
2 tablespoons olive oil
salt and black pepper, to taste
300 g fettuccine pasta

Steps:

Cook pasta in boiling water. Drain.
Meanwhile, heat olive oil in a saucepan over a moderate heat and add garlic, capsicum and chicken.
Cook until chicken is cooked and golden and capsicum is soft, stirring constantly.
Add the tarragon, sour cream and salt and pepper and cook for approximately 2 minutes.
Serve the chicken on a bed of fettucine pasta.

Nutrition Facts : Calories 467.1, Fat 16.3, SaturatedFat 5, Cholesterol 135.8, Sodium 171.5, Carbohydrate 46.5, Fiber 0.6, Sugar 1.4, Protein 31.8