FRENCH PEAS WITH WATER CHESTNUTS

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French Peas with Water Chestnuts image

This is a recipe I revised to include some things our family likes. We grow our own peas for this dish, and my family really loves it!

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1 package (10 ounces) frozen peas
2 green onions, diced
1 cup finely shredded lettuce
1 tablespoon vegetable oil
1 teaspoon all-purpose flour
1/4 cup water
1 can (8 ounces) sliced water chestnuts, drained
Dash pepper

Steps:

  • Cook peas according to package directions. Meanwhile, in another saucepan, cook onions and lettuce in oil over low heat for 5 minutes. Combine flour with water until smooth. Stir into onion mixture: cook and stir until thickened. , Drain peas and add to onion mixture along with the water chestnuts and pepper; heat through.

Nutrition Facts : Calories 120 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

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