FREEZER BREAKFAST SANDWICHES
Love this one! With just 30 minutes of preparation on Sunday and I have 3 sandwiches each for my husband & I for the week. Only 2 minutes in the microwave and the best part, no dirty dishes to clean up!
Provided by HannahSilvestre8214
Categories 100+ Breakfast and Brunch Recipes Eggs Breakfast Sandwich Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat. Cook sausage patties in the hot skillet, turning often, until sausage is cooked through and browned, 10 to 12 minutes. Remove patties to a paper-towel lined plate.
- Meanwhile, coat a 3-inch mini frying pan with coconut oil cooking spray and place over medium heat. Whisk 1 egg and 1 dash of cayenne pepper in a small bowl and season with salt and pepper. Pour egg mixture into frying pan. Cook, without stirring, until set on the bottom, about 1 1/2 minutes. Flip egg and cook, without stirring, until set on the other side, about 1 minute more. Remove from heat, place on a plate, and repeat with remaining eggs and cayenne pepper.
- Assemble breakfast sandwiches when eggs and sausage are cool: place an egg patty on the bottom piece of an English muffin, top with a slice of cheese, a sausage patty, and the English muffin top. Wrap in aluminum foil and freeze.
- Unwrap and microwave each sandwich for 2 minutes when ready to eat.
Nutrition Facts : Calories 343 calories, Carbohydrate 29.6 g, Cholesterol 199 mg, Fat 15.9 g, Fiber 0.3 g, Protein 19.9 g, SaturatedFat 7.6 g, Sodium 877.7 mg, Sugar 2 g
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