FORDE'S DIET SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Forde's Diet Soup image

In theory, this burns as many calories to digest as it gives while adding some much needed veggies and fiber to fill you up when you're on a diet. Bonus is that it's delicious and comforting.

Provided by Yami Zuma

Categories     Low Protein

Time 25m

Yield 15 bowls, 15 serving(s)

Number Of Ingredients 8

6 green onions, large
2 green peppers
2 (28 ounce) cans low sodium diced tomatoes
1 bunch celery
1 (1 1/4 ounce) package onion soup mix
2 low sodium bouillon cubes
1 pinch pepper (to taste)
1 pinch parsley (to taste)

Steps:

  • Cut veggies into small pieces and cover with water or V8 juice.
  • Boil rapidly for 10 minutes.
  • Reduce heat and simmer until veggies are tender.

Nutrition Facts : Calories 45.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.2, Sodium 529.5, Carbohydrate 10.4, Fiber 2.6, Sugar 5.6, Protein 1.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #low-protein     #healthy     #soups-stews     #easy     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #number-of-servings     #3-steps-or-less