There's more to this fish recipe than its easy foil-pack preparation and cleanup. Did we mention the tender asparagus and creamy tomato pesto sauce?
Provided by My Food and Family
Categories Home
Time 35m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425°F.
- Combine rice and 1 qt. (4 cups) hot water; let stand 5 min. or until water is absorbed. Meanwhile, mix cream cheese spread, pesto and remaining hot water until blended.
- Spoon rice mixture onto centers of 8 large sheets heavy-duty foil; top with fish, asparagus and cream cheese spread mixture. Fold to make 8 packets; place in single layer on rimmed baking sheet.
- Bake 15 min. or until fish flakes easily with fork. Remove from oven; let stand 5 min. Cut slits in foil to release steam before carefully opening packets.
Nutrition Facts : Calories 390, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 29 g
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