FLYING JACOB - OVEN BAKED CHICKEN THIGHS

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Flying Jacob - Oven Baked Chicken Thighs image

Chicken gratin with bananas and nuts: Kids love this recipe which is based on a swedish traditional dish invented by Ove Jacobson, a guy working in the freight industry. I adapted it for RCS#15 but i have been making this for some time and my family loves it. I am not sure about the name but this dish will give you wings. It is super easy to prepare and comes with a side dish which you can prepare while the chicken is getting ready in the oven.

Provided by Iceland

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

8 chicken thighs
2 bananas
1 teaspoon brown sugar (light)
1 teaspoon smoked paprika (sweet)
1 teaspoon cinnamon
2 cups sour cream (i use 10%)
1 cup walnuts (salty)
2 cups basmati rice
2 cups green beans (frozen)

Steps:

  • Turn your oven on 430°F (225°C).
  • I use a kitchen paper towel to tap dry the chicken before i put it into a hot non stick skillet which may go into the oven later.
  • Fry the chicken tights over medium heat, turning occasionally until browned on all sides, about 10 minutes.
  • Blend the spices and stir into sour cream.
  • Cut the banana into 1 to 2 inch big pieces and put over the chicken.
  • Pur the spiced sour cream mixture over and put in oven for 25 minutes.
  • In the meanwhile cook rice according to directions (i use 4 cups of water for 2 cups of rice).
  • Simmer the green beans with a bottom fill of water until tender.
  • Sprinkle the cooked rice with thyme and serve to your Jacob.

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