FLUFFY SPELT PANCAKES

Fluffy Spelt Pancakes image

Light and fluffy pancakes made with whole-grain spelt flour and sweetened with just a touch of maple syrup.

Provided by nicole spiridakis

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes

Time 17m

Yield 2

Number Of Ingredients 10

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Ingredients

1 cup buttermilk
1 egg
1 tablespoon maple syrup
1 tablespoon coconut oil, melted
1 cup spelt flour
1 ¼ teaspoons baking powder
¼ teaspoon baking soda
¼ teaspoon ground cinnamon
¼ teaspoon salt
1 cup fresh blueberries

Steps:

Whisk buttermilk, egg, maple syrup, and coconut oil together in a bowl.
Whisk spelt flour, baking powder, baking soda, cinnamon, and salt together in a separate bowl. Add blueberries and toss gently to coat.
Stir buttermilk mixture into the spelt flour mixture until just combined.
Heat a lightly oiled skillet over medium-high heat. Drop 1/4 cup batter into the skillet and cook until bubbles begin to form, 1 to 2 minutes. Flip and cook until browned on the other side, 1 to 2 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 413 calories, Carbohydrate 66.3 g, Cholesterol 97.9 mg, Fat 11.6 g, Fiber 3.9 g, Protein 15.7 g, SaturatedFat 7.4 g, Sodium 920 mg, Sugar 21.2 g