FLOURLESS FLAX SEED PANCAKES

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Flourless Flax Seed Pancakes image

These delicious, nutritious pancakes are a real treat for low-carbers, quick and easy to make. I adapted this recipe from another website: lowcarbfriends.com. Add to the basic recipe with a few chopped nuts, blueberries, chocolate chips, etc., but remember that they will add some carbs to the whole count, which is under 10 for the entire recipe of more than 8 pancakes.

Provided by Geema

Categories     Breakfast

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 8

1/8 cup flax seed
1/4 cup protein powder, any flavor
3 eggs
2 teaspoons baking powder
1/4 cup overflowing heavy cream
1 dash vanilla
1 pinch salt
1/2 teaspoon sugar substitute (to taste)

Steps:

  • Grind the flax seeds in a coffee grinder, making approximately 1/4 cup of meal.
  • Add baking powder, protein powder, salt and sweetner to the meal.
  • In a separate small bowl beat the eggs with the vanilla and heavy cream.
  • Pour into the meal mixture and blend thoroughly with a fork or whisk.
  • Heat griddle to medium heat; melt butter or coconut oil, and drop pancakes by quarter cups full. Turn when bubble appear on top of pancake, cooking for just a minute more.
  • Serve with your favorite syrup.

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