FLOURLESS CREPES

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Flourless Crepes image

I am in the first phase of South Beach and wanted to find something that I could have for breakfast with my 1 yr old that was quick,easy (tasted good) and was more than just scrambled eggs. Plus as my mother-in-law is a celiac (can't eat anything with gluten), I'm always trying to create things for her enjoyment as well. I filled it with the SB mocha creme and it hit the spot. I plan to make later today with out the vanilla and splenda and maybe add a pinch of salt to use as a wrap for lunch. Hope you like it!

Provided by Chef C.H.

Categories     Breakfast

Time 5m

Yield 3 crepes, 1-2 serving(s)

Number Of Ingredients 5

1 large egg
1 tablespoon nonfat milk (could use any kind or even heavy cream)
1 teaspoon olive oil
1/8 teaspoon Splenda sugar substitute
1/8 teaspoon vanilla

Steps:

  • Wisk all ingredients together till frothy. (Maybe 15-20 strokes).
  • Heat a small non-stick skillet or crepe pan coated with cooking spray over medium heat.
  • Pour 1/3 of batter (about 1/8 of a cup) into pan and swirl to coat. You want the entire bottom of the pan evenly covered. (If there are 'holes' in your batter take a little of the batter to fill in.).
  • Cook about 1 min until nicely set and slightly browned - the top will look cooked.
  • Flip to brown the second side.
  • Remove from pan onto waiting plate and repeat until batter is gone.
  • Fill with your choice of toppings - fruit, ricotta cheese, etc -- .

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