FLOURLESS BANANA CHOCOLATE CHIP MUFFINS

Flourless Banana Chocolate Chip Muffins image

Moist, tasty, and healthy muffin with no refined sugar or flour. Enjoy!

Provided by Tannis Stickley

Categories Bread Quick Bread Recipes Muffin Recipes Chocolate Muffin Recipes

Time 47m

Yield 12

Number Of Ingredients 13

Previous Next

Ingredients

2 ¼ cups quick-cooking oats
1 cup mashed bananas
½ cup maple syrup
2 tablespoons maple syrup
2 eggs
¼ cup unsweetened vanilla-flavored almond milk
3 tablespoons coconut oil, melted
1 tablespoon vanilla extract
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
½ cup dark chocolate chips

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease or line 12 muffin cups with paper liners.
Place oats, mashed bananas, 1/2 cup plus 2 tablespoons maple syrup, eggs, almond milk, coconut oil, vanilla extract, baking powder, cinnamon, baking soda, and salt in a blender or food processor; blend or process until batter is smooth. Gently stir chocolate chips into batter using a spoon.
Pour batter into the prepared muffin cups, filling them 3/4 full.
Bake in the preheated oven until light golden brown, about 22 minutes. Cool for 10 to 15 minutes before eating.

Nutrition Facts : Calories 196.9 calories, Carbohydrate 31.1 g, Cholesterol 31 mg, Fat 7.2 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 4.8 g, Sodium 208.2 mg, Sugar 15.1 g