FLOUNDER WITH MUSHROOMS AND WINE

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Flounder With Mushrooms and Wine image

Make and share this Flounder With Mushrooms and Wine recipe from Food.com.

Provided by Nicole Aanenson Cra

Categories     Whitefish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb sole or 1 lb other delicate fish fillet, about 3/4 inch thick
1/2 teaspoon paprika
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter
1/2 cup mushroom, sliced
1/3 cup leek, sliced
1/3 cup dry white wine or 1/3 cup chicken broth
1/4 cup sliced almonds
1 tablespoon parmesan cheese, grated

Steps:

  • Heat oven to 375 degrees.
  • If fish fillets are large, cut into 4 serving pieces. Arrange in ungreased square baking dish, 8 x 8 x 2 inches. Sprinkle with paprika, salt and pepper.
  • Melt butter in 10-inch skillet over medium heat. Cook mushrooms and leeks in butter, stirring occasionally, until leeks are tender. Stir in wine. Pour mushroom mixture over fish. Sprinkle with almonds and cheese.
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 166.9, Fat 8.4, SaturatedFat 2.8, Cholesterol 59.9, Sodium 674.6, Carbohydrate 3.3, Fiber 1, Sugar 0.9, Protein 16.3

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