FLOUNDER IN LEMON AND WINE SAUCE

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Make and share this Flounder in Lemon and Wine sauce recipe from Food.com.

Provided by Peter Pan

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup dried breadcrumbs
4 (6 ounce) flounder fillets
2 tablespoons olive oil
1/4 cup dry white wine
3 cloves garlic, minced
2 tablespoons fresh lemon juice
1 tablespoon orange juice
2 stalks green onions, chopped
1 teaspoon butter
2 tablespoons fresh chives, chopped
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Mix bread crumbs, salt and pepper in a shallow bowl.
  • Dredge fish fillets in the crumbs mixture, shake off any excess.
  • Heat olive oil in a non-stick skillet large enough to accommodate 4 fillets in single layer.
  • Add the flounder fillets to the skillet and saute them until done, about 2 to 3 minutes on each side.
  • Transfer the fish to a large serving plate, cover to keep warm.
  • Add wine, garlic, lemon juice and orange juice to the pan, stir to mix for about 1 minute or until the sauce is thicken.
  • Add green onion and butter and quickly remove from heat.
  • Pour sauce over fish, garnish with chopped chives and serve immediately with steamed rice and your favorite steamed vegetable.

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