FLOUNDER AMANDINE

Flounder Amandine image

Make and share this Flounder Amandine recipe from Food.com.

Provided by GingerlyJ

Categories < 30 Mins

Time 25m

Yield 1 pound, 4 serving(s)

Number Of Ingredients 8

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Ingredients

1/2 cup sliced almonds
1/2 cup butter
2 medium onions, thinly sliced
1 lb flounder
3/4 cup mayonnaise
1 tablespoon fresh parsley
1 mayer lemon, juice of
1/4 cup shredded parmesan cheese

Steps:

preheat oven to 350
on a baking sheet spread almonds in a single layer. bake 7-10 minutes stirring frequently.
melt butter in a shallow baking dish in oven.
place onions in dish and top with fish.
in a small bowl mix lemon juice mayo and parsely and spread over fish.
sprinkle with cheese and bake 15-20 minutes.
top with almonds.

Nutrition Facts : Calories 572.9, Fat 47.5, SaturatedFat 18.8, Cholesterol 129.1, Sodium 950.7, Carbohydrate 19.3, Fiber 2.4, Sugar 6, Protein 20.2

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