FLORENTINE EGGS BENEDICT
This version of the popular eggs benedict has been adapted to the microwave oven and is more healthful than the original versions.
Provided by Happy Hippie
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- for eggs, place water in a 1 quart microwave-safe casserole.
- Microwave, uncovered, on high for 2 or 3 minutes or until boiling.
- Gently break eggs into water. Prick each yold and white. Cover with waxed paper; cook on high for 2 minutes. Let eggs stand, covered, while preparing sauce.
- For sauce, in a 1 quart microwave-safe bowl, stir together yogurt, mayonnaise dressing, cornstarch, mustard, and red pepper; stir in milk.
- Cook uncovered, on hight for 2 or 3 minutes or until slightly thickened and bubbly, stirring after every minute.
- Season to taste with salt and pepper. cover; set aside.
- Arrange bread slices or muffin halves on a large microwave-safe plate.
- Top each with one slice of tomato, 3 spinich leaves, and 1/4 of the turkey.
- With a slotted spoon, remove eggs from water; place on top of the turkey slices.
- Spoon some sauce over each serving.
- Cook, uncovered, on high, for 1 or 2 minutes or just until heated through.
Nutrition Facts : Calories 164.3, Fat 9.3, SaturatedFat 2.3, Cholesterol 222.1, Sodium 356, Carbohydrate 8.3, Fiber 1.3, Sugar 4, Protein 11.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #breakfast #eggs-dairy #microwave #romantic #eggs #dietary #brunch #taste-mood #equipment #presentation #served-hot
You'll also love
