FLAX SEED GREEN SMOOTHIE

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Flax Seed Green Smoothie image

Start your day on a Healthy Living foot with a Flax Seed Green Smoothie. This Flax Seed Green Smoothie features pear, avocado and CRYSTAL LIGHT PURE.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 2 servings, 1-1/4 cups each

Number Of Ingredients 6

1 cup water
1 small pear, coarsely chopped
1/2 avocado
1 pkt. (0.31 oz.) CRYSTAL LIGHT PURE Lemonade Flavor Drink Mix
1 Tbsp. ground flax seed
1 cup ice cubes

Steps:

  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend until thickened.
  • Serve immediately.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 2 g

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