FLAX AND MANGO COLD SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Flax and Mango Cold Soup image

Make and share this Flax and Mango Cold Soup recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 mangoes
3 tablespoons ground flax seeds
1/2 teaspoon chili pepper (berbere)
2 cups water
1 tablespoon rum (or more)
4 ice cubes
2 tablespoons cream cheese (optional)

Steps:

  • Lightly roast the flax seeds and grind it.
  • Peel and cut the mangoes into small pieces;.
  • Combine the mango, flax, chili pepper, water and ice cubes in a blender or food processor.
  • Add rum and blend it well.
  • Place the soup in bowls with ½ tablespoon cream cheese in the middle of each bowl. Serve cold.

Nutrition Facts : Calories 103.3, Fat 2.5, SaturatedFat 0.3, Sodium 6.5, Carbohydrate 19.1, Fiber 3.3, Sugar 15.4, Protein 1.5

*** Explore more Flax And Mango Cold Soup Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

M-M-M-M-M-M Mumbles_image M M M M M M Mumbles

Sweet Potato Cookies_image Sweet Potato Cookies

Macadamia Nut Fudge_image Macadamia Nut Fudge

Smoked Fish Dip_image Smoked Fish Dip

Grilled Chicken Caesar Salad_image Grilled Chicken Caesar Salad

Rustic Fall Fruit Tart_image Rustic Fall Fruit Tart

Pepperoni Chips_image Pepperoni Chips

Absolutely Sugar Free Frosting_image Absolutely Sugar Free Frosting

Bacon and Scallion Potato Salad_image Bacon and Scallion Potato Salad

Rosemary Focaccia_image Rosemary Focaccia

Frijoles Negro Barrachos Aka Drunk Black Beans_image Frijoles Negro Barrachos Aka Drunk Black Beans

Grilled Red Pepper, Sweet Onion, and Tomato Salad_image Grilled Red Pepper, Sweet Onion, and Tomato Salad

Juicy Teriyaki Baby Back Ribs_image Juicy Teriyaki Baby Back Ribs

Spicy Crab and Shrimp Soup_image Spicy Crab and Shrimp Soup

PAPPARDELLE WITH SQUASH & ARUGULA PESTO_image PAPPARDELLE WITH SQUASH & ARUGULA PESTO

Best Ever Chicken and Dumplings Recipe - (4/5)_image Best Ever Chicken and Dumplings Recipe (4/5)

CHICKEN A LA KRAUT_image CHICKEN A LA KRAUT

Roasted Pork Loin With Apples and Cinnamon_image Roasted Pork Loin With Apples and Cinnamon

Healthier Classic Peanut Butter Cookies_image Healthier Classic Peanut Butter Cookies

Roasted Tomato, Grilled Corn, and Shrimp Salad_image Roasted Tomato, Grilled Corn, and Shrimp Salad