FLAX AND MANGO COLD SOUP
Make and share this Flax and Mango Cold Soup recipe from Food.com.
Provided by yewoinfamilycooking
Categories Grains
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Lightly roast the flax seeds and grind it.
- Peel and cut the mangoes into small pieces;.
- Combine the mango, flax, chili pepper, water and ice cubes in a blender or food processor.
- Add rum and blend it well.
- Place the soup in bowls with ½ tablespoon cream cheese in the middle of each bowl. Serve cold.
Nutrition Facts : Calories 103.3, Fat 2.5, SaturatedFat 0.3, Sodium 6.5, Carbohydrate 19.1, Fiber 3.3, Sugar 15.4, Protein 1.5
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