FLASH-FRIED SMOKED SALMON & EGG BAGEL

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Flash-fried smoked salmon & egg bagel image

Why not ditch the cereal and treat yourself to this scrumptious bagel - for breakfast or brunch

Provided by Silvana Franco

Categories     Breakfast, Main course

Time 5m

Number Of Ingredients 6

1 half of a split bagel
1 tsp creamed horseradish
1 tbsp mayonnaise
a large slice smoked salmon
1 egg
1 thinly sliced garlic clove

Steps:

  • Toast half of split bagel. Stir creamed horseradish into mayonnaise. Cook slice of smoked salmon in a non-stick frying pan for a few seconds on each side, until it turns opaque.
  • Spread one side of the bagel with the mayo and top with the salmon. Splash some oil in the pan and fry egg. When nearly done, add garlic clove and sizzle briefly. Put the egg on top of the salmon, season and scatter over the garlic.

Nutrition Facts : Calories 418 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 3.65 milligram of sodium

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