FLANK STEAK WITH COUSCOUS

Flank Steak with Couscous image

It takes just minutes to broil this nicely seasoned flank steak. Slice the meat on an angle across the grain for the most tender results. You can substitute a pound of sirloin steak for the flank steak if you prefer. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

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Ingredients

1 garlic clove, minced
1 teaspoon olive oil
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper
1/8 teaspoon salt
1 beef flank steak (1 pound)
2 packages (5.8 ounces each) roasted garlic and olive oil couscous
3/4 cup diced roasted sweet red pepper, drained
1/2 cup Italian salad dressing

Steps:

Preheat broiler. Mix first 5 ingredients; rub over steak. Place on a broiler pan., Broil 2-3 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°), 6-8 minutes per side. Let stand 5 minutes., Meanwhile, cook couscous according to package directions. Stir in red pepper. Slice steak thinly across the grain; drizzle with dressing. Serve with couscous.

Nutrition Facts : Calories 587 calories, Fat 21g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 1445mg sodium, Carbohydrate 61g carbohydrate (5g sugars, Fiber 3g fiber), Protein 34g protein.