FLANK STEAK IN STIR FRY MARINADE

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Make and share this Flank Steak in Stir Fry Marinade recipe from Food.com.

Provided by mark mhgibson

Categories     Steak

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 lb flank steak
4 tablespoons soy sauce
1 tablespoon orange juice concentrate
2 teaspoons grated ginger
3 garlic cloves
1 tablespoon peanut oil
2 tablespoons brown sugar
2 teaspoons chili powder
1 green onion

Steps:

  • Chop the green onion.
  • Rinse the flank steak and pat dry.
  • Place flank steak in a zip top bag.
  • Mix remaining items and pour into bag.
  • Marinate 8 hours to overnight.
  • Grill very hot 4-5 minutes a side.
  • Let rest, covered in foil (5 min).
  • Slice diagonally on the bias (through the grain).

Nutrition Facts : Calories 544.9, Fat 26.1, SaturatedFat 9.1, Cholesterol 154.5, Sodium 2184.5, Carbohydrate 23.5, Fiber 1.8, Sugar 17.7, Protein 53.2

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